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Comprehensive Programs

 
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Hormone Reboot

Next group session begins March 17

This 4 week course is designed for women of all ages struggling with their hormones.  Although this will look different for everyone, common symptoms include hot flashes, abnormal bleeding or irregular cycle, cyclic mood swings, frequent headaches, and many more. 


During your 4 weeks, we will review nutritional changes as well as common supplements that can help support your natural hormone production.  You will have the option to add a one on one session with Dr. Lundeen to personalize this program to your needs.  You may require lab testing (cost not included in the program) and/or supplements. You will receive a discount toward any supplements recommended for you.  You will be invited to weekly group Q&A sessions to make sure all of your questions are answered along the way.  You are 100% supported during this program with your personal goals at the heart of it all.

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12 Week Wellevation

Next group session begins May 9

This 12 week course is designed for women struggling with fatigue, weight management, and a general loss of life balance.  If you are struggling to meet your health goals while juggling all that life has to throw at you, this will help get you back on track. 


During your 12 weeks, you will have three one on one sessions with Dr. Lundeen to help create your personalized program.  You may require lab testing (cost not included in the program) and/or supplements. You will receive a discount toward any supplements recommended for you.  You will receive ongoing support through our online system via modules about health and wellness as well as chat support from Dr. Lundeen.  You will also be invited to weekly group Q&A sessions to make sure all of your questions are answered along the way.  You are 100% supported during this program with your personal goals at the heart of it all.